Intuitive Eating Counsellor / Coach in East Sussex, UK

I have sought support from Vania a number of times over the past couple of years, and each time she has responded quickly and willingly. Without question, she has an ability to listen and hear beyond just what I’m saying. I have found our interactions to be incredibly helpful, and the time we’ve had together has been used wisely and purposefully. She has listened to me, questioned me, and given me bold support with what she’s seen, support that is wise and insightful and without a doubt, loving …

You are simply the best. With your help I have found my way out of ED, emotional eating AND I have found mindfulness, meditation and overall love for my own body and self. Thank you for doing this for me. It has taken a long long time but all the work, commitment and patience bring the results :-). Your support and blogs in the Facebook group supported me for the entire time, during my ups and especially during my down times where I couldn’t see the light at the end of the tunnel. Now, 2 years …

Overall you have helped me to come to a better place within myself – your service has been wonderful, personal, heartfelt, thought through – as have you. Thank you.

Working with Vania has helped me make the shift from black and white perfectionistic thinking that was keeping me stuck in the dieting mindset, to living a life where thoughts of what I should or should not be eating hardly ever enter my head. I feel at peace with food and with my body and this is freedom from a struggle that I had been living with for decades. Thank you Vania.

I have had body image issues and have been dieting for over 20 years. I was utterly unhappy, ashamed of myself, had no self esteem and I ended up in a destructive cycle of starving, bingeing and purging. My work with Vania started a around year ago and the difference between where I was then and how I am now is nothing short of miraculous. Vania is highly skilled at what she does, as well as being kind, compassionate, caring and nurturing. And she gives you the tools to be able to be these th…

I have struggled with an eating disorder for most of my life. In my mid 40s I had read every book, installed various Apps and visited numerous websites on BED, to no avail. I came across Vania’s facebook page and website and took a ‘leap of faith’ and took up the invitation to have a discovery session. Vania has since supported me on my journey to develop the self love and respect that my life was missing. Through practising mindfulness and meditation, I am conquering my issues with foo…

I have known and worked with many coaches, counsellors and therapists at the top of their game, both personally and professionally. Vania is an undiscovered gem, with a magical combination of knowledge, intelligence, empathy and humour. She has helped me more than anyone, and not just with my relationship with food and my body, but my relationship with the world as a whole. Vania completely understood me from the get-go, and helped me begin to understand myself. The advice she has to give, and h…

I went to Vania because she showed up in my life at the right time, when I decided I had had enough. I was fed up with my obsession with weight, diets, and the never-ending roller-coaster of self- loathing that came with them as a bonus, that for over half of my life eroded any traces of self-respect and acceptance. Vania showed me in a kind, clear and encouraging way the path to live in the present moment and to self acceptance, which makes it possible to find a place within you where the chase…

 I certainly have taken it on board and have peacefully lost over a stone now I’m glad to say. I haven’t denied myself chocolate, biscuits or cream/meringue with fruit and I haven’t gone as far as exercising either! It hasn’t been difficult with the right mindset. Whenever people notice the weight loss I always mention Peaceful Eating so your ears might have been burning! You may well be the butterfly that flaps its wings Vania!

Vania has helped me do something I never thought possible – let go of a lifetime of body angst and find peace with myself, at whatever size. But not only that – she has helped me ease up on my judgements in other areas of my life too, see falsehoods in my thinking I have held onto for years without really knowing. Vania once commented that once you “see” something for what it really is, you can’t “unsee” it, and this is so true – even on the days when my head tries to persuade me…