Hi, I'm Vania.
From constant thoughts about food, to genuine freedom — I'll guide you beyond dieting, bingeing, and emotional eating to find lasting peace with your body.

If you’re reading this, it’s probably because you recognise that you don’t have a peaceful relationship with food or your body (or both).

You may have spent years yo-yo dieting, feeling unhappy about the size and/ or shape of your body; with a wardrobe full of clothes in different sizes; dreading Mondays, because that’s when you’ve vowed you’ll ‘be good’ — by eating less, restricting or eliminating certain foods, and starting an exercise regime.

Perhaps you’ve been struggling with binge eating, and emotional eating.

Maybe you eat secretly, and have overwhelming feelings of shame and guilt.

You may even have resigned yourself to a life of body misery.

I have good news for you!

It IS possible to be free from diets, obsession with what, when and how much to eat, and to feel at peace with your body and food.

It IS possible to radically reduce binge eating and eating emotionally.

I can guide and support you (in a gentle, non-judgemental way) from wherever you are now, to the point where your urge to eat when you’re not hungry (or the urge not to eat when you are hungry) evaporates.

And my coaching is perfect for you: if you want to deal with your food and body issues, and create a different relationship with yourself, your body, food, the people in your life, and life itself!

It’s not for you: if you want to lose 10lbs in 2 weeks, or fit into that outfit for a special occasion.

Fed up with the groundhog day of diet-binge-diet-binge?

If you’ve been believing that peace with food is impossible, then stay here!

This nut IS crackable – and the reward inside is sweeter than anything you’ve ever tasted.