What on earth is all this business about ‘surrender’???

Hi  I've been speaking about surrender for a while now - and it dawned on me that for some, I could be speaking gobbledigook - so I thought I would at least attempt to clarify what I mean by it. To start myself off, I referred to one of my all time favourite publications: no, it's not by Thich...

Read more

When struggle is valuable – lessons from my retreat

Hello! I'm back from a nourishing and very growthful week away. It was growthful for me, not only because I spent 5 days on a meditation retreat in the Swiss Alps with my Teacher and 19 other amazing beings, but also because we left our 2 teenage daughters on their own at home, for the first time....

Read more

How the Universe-God-Life provides EXACTLY what is needed

The awesome thing about being in a relationship with my particular husband, is that he's my teacher in so many ways. A couple of days ago we travelled very near to the airport to meet some old friends we hadn't seen for years, who were coming to collect her mother arriving from Egypt. We were late....

Read more

You’re Not Broken and There’s Nothing to Fix

There are literally thousands of self-help books available - you don't even have to pay for many of them! The e-book market is awash with freebies (and I've even added to that virtual pile!). Coaches, mentors, therapists and trainers of myriad niches abound to help us get what we want: more money;...

Read more

Why my relationship with food will always be my teacher

Last week my two teenage daughters made their first solo trans-Atlantic flight, to visit their cousins in Los Angeles. It is also the first time ever, that they have been away at the same time! This trip has been in the pipeline for months. And we have prepared! I've spoken on many occasions...

Read more
?>