Want to know how to deal with the panic of getting bigger? Or how to deal with wanting to eat ALL of anything sweet that comes into the house? These were the questions I answered in this episode.
What burning questions do you have about your relationship with food or body image? I'd love to answer them on my next LIVE Facebook Q&A!Ask A Question
Need help making peace with food?
If you’ve had enough of being on and off a diet, feeling ashamed of your body and how you eat, binge eating or emotional overeating — you’ve come to the right place.