• Is pursuing health a moral imperative and how does one come to a place of acceptance when fat and unhealthy?
  • How does one stop hating oneself for weight-related physical pain?
  • How can we navigate intuitive eating with acid reflux and gastro symptoms?
  • How can one wean oneself off the scale?

Find out the answers to the above questions in this Q&A replay.

What burning questions do you have about your relationship with food or body image? I'd love to answer them on my next LIVE Facebook Q&A!

Ask A Question

Need help making peace with food?

If you’ve had enough of being on and off a diet, feeling ashamed of your body and how you eat, binge eating or emotional overeating — you’ve come to the right place.

  • Looking for someone to coach you through all of this? Book a FREE Discovery Session with me.
  • Have questions about the way you are around food and your body? Ask me and I will answer you on my next live Q&A.
  • Want to find out why my approach is different? Get my FREE Guide to Peaceful Eating.