This week I answer questions about:

  • Carbs and being pre-diabetic.
  • How to best help patients in a healthcare setting (when they say they’re dieting/ trying to lose weight).
  • Whether addiction to carbs and sugar is real.
  • And what to do when you’re getting older, still want to lose weight, think you’re addicted to sugar and REALLY want to make peace with your body.

With love,
Vania

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