🍩 Do people have different sensitivities and responses to hunger?
🍩 What do you do if you’re full enough but you’re still enjoying the food?
🍩 Is it safe to diet once you’ve made peace with food?
🍩 What can we do about the urge to buy sweet things?
I answered these questions in this Q&A video.
Need help making peace with food?
- Book a FREE Discovery Session with me.
- Join my next masterclass: How to Deal With Emotional Eating.
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