Peaceful Eating Q&A: Episode 40

🍩 Do people have different sensitivities and responses to hunger?
🍩 What do you do if you’re full enough but you’re still enjoying the food?
🍩 Is it safe to diet once you’ve made peace with food?
🍩 What can we do about the urge to buy sweet things?

I answered these questions in this Q&A video.

What burning questions do you have about your relationship with food or body image? I'd love to answer them on my next LIVE Facebook Q&A!

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