Here’s what I covered in this episode:
- How do you take care of yourself when you don’t believe you’re worthy of that?
- How do you marry up the internal changes of self-acceptance with the external challenges of the limitations of one’s body?
Ready to heal your relationship with food?
- Book a FREE 60-minute Discovery Session with me
- Purchase one of my 2-hour masterclasses on Binge Eating, Emotional Eating or Mindful Eating
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