In this episode of my weekly LIVE Q&A, I answered questions about:
- How to navigate the way any kind of intervention, like assessing fullness or satisfaction, can trigger eating beyond comfort
- Whether some people can’t fully recover from disordered eating
Ready to heal your relationship with food?
- Book a FREE 60-minute Discovery Session with me
- Purchase one of my masterclasses on Binge Eating, Emotional Eating or Mindful Eating
- Join the waitlist for my 12-week course
- Grab your FREE Guide to Peaceful Eating
