So the bit that most people are interested in: I lost a stone in the two months I worked with Vania. But that isn’t the whole story. The whole story is about what I found; and that is an ability to be honest with myself and approach my eating and my life with peace and respect. Vania is a wonderfully caring coach. She challenges and supports, and the tools she has to hand are incredibly valuable. You will find what works for you. But it’s not magic – you actually have to do the work. However if you do the work the effects will go way beyond your waist.